Abbreviation of Japanese zenna, `quiet mind concentration', a form of Buddhism introduced from India to Japan via China in the 12th century. Koan (paradoxical questions), tea-drinking, and sudden enlightenment are elements of Zen practice. Soto Zen was spread by the priest Dogen (1200-1253), who emphasized work, practice, discipline, and philosophical questions to discover one's Buddha-nature in the `realization of self'.