                    *********************************************
                    *      S L I M M E R   R E V   3 . 0 2 b    *
                    *         Copyright (c) 1988 - 1993         *
                    *********************************************

                              Release Date Aug 21, 1993


                              on 3-1/2" or 5-1/4" disks


                               QUICK START DIRECTIONS

     Hard disk installation -

   To install to a hard disk, use the command HDINST FROM TO  where  FROM
is  the  letter  of  your floppy drive and TO is the letter designation for
your hard disk.  For example, HDINST A D would  install  the  program  from
floppy  disk  A  to  hard  disk  D.  The installation routine will create a
SLIM30 subdirectory, copy the files into  it,  and  expand  the  compressed
files.  If you have a n$.SLM file (n$ = your name) from Rev  1  or  Rev  2,
include it in the SLIM30 subdirectory.  SLIMMER Rev 3.02 should translate it
for you. DO NOT INCLUDE ANY OTHER FILES FROM THE OLD REVISION.

NOTE - You will need in excess of 1.2 meg of free space on the hard disk to
install  SLIMMER.   Additional  space  will  be   required  for  your  data
files as SLIMMER is run.

Running SLIMMER -

        SLIMMER is started with the command S302. The program will first ask  
for your name, then will ask you to verify the date.  After that the main 
menu will be shown. During your first session, select the first item on the 
menu and fill in your personal data and goals. Next go to the Utilities 
section and select your Graphics mode and Printer. If you are a REGISTERED 
user, select calTab from the main menu. You need not enter or change any 
data in CALTAB at this time. Simply <ESC> back to the main menu. 'Visiting'  
CALTAB in this way lets SLIMMER know that you are a registered user and 
allows you to view the custom menu in the Count Calories / view food tables 
section. Now  you can enter the Count Calories section and start entering 
your daily weight and food items.

    Monochrome Monitor -

    If you have a monochrome monitor, start SLIMMER with the command:

                            S302 BW  or  S302 BW name


    Example files -

    You  may  view  example  data  for "SLIM" by entering DEMO from the DOS
prompt. This starts SLIMMER without the opening screens using  the  command
S302 SLIM.  


        RUNNING UNDER WINDOWS 3.1

    For those running MicroSoft Windows,  a DIET.ICO and a SLIMMER.PIF file
is included.  From within Windows' 3.1  Program Manager click on  FILE, then
select NEW. Select PROGRAM ITEM and click OK. Type in SLIMMER 302b on the
first line.  Select BROUSE.  Find the SLIM30 sub-directory and double-click
on it. Find SLIMMER.PIF and  double click on it. Select CHANGE ICON,  then
click on OK. Select BROUSE. Find the SLIM30 sub-directory again and double-
click on it. Double-click on DIET.ICO. Type in the working directory path for
your  SLIM30  subdirectory  (eg:  C:\SLIM30 ).  Click on OK. This places the
SLIMMER icon in the current program group.  You can drag & drop the icon into
any program group, or create a new program group for SLIMMER.

NOTE: If you ever experience a lock-up while running under  Windows 3.1, use
<CTRL><ALT><DEL> to regain control, then press ENTER to return to Windows.
                               
                               FILE INFORMATION


   The  list  of  files  found  on  the distribution 3-1/2" floppy disk or
on a 5-1/4" high density disk are as follows:

                                    GO.BAT
                                HDINST.BAT
                                  PAGE.COM
                                README.DOC
                                    1.EXE
                                    2.EXE
                                    3.EXE
                                    4.EXE

                            (found on registered copies only)
                                 4CAL.EXE (instead of 4.EXE)
                                  REG.BAT
                                  REG.TXT
                               REGNEW.DAT
                                 NAME.TXT
                                   n$.BAT

   The  list  of  files  found  on the distribution 5-1/4" 360k floppy disks
are as follows:

                      disk #1           disk #2           disk #3

                        GO.BAT
                    HDINST.BAT        HDINST.BAT        HDINST.BAT
                      PAGE.COM
                    README.DOC
                         1.EXE             3.EXE        CALTAB.EXE
                         2.EXE             4.EXE        CALTAB.DOC 

            (found on registered copies only)
                       REG.BAT                             REG.BAT
                       REG.TXT                             REG.TXT
                    REGNEW.DAT                           PAGE.COM
                      NAME.TXT
                        n$.BAT

To print this file, ( and the registration form ),  you may use the command

                              PRINT README.DOC

To print the complete SLIMMER documentation, use  the command

                              PRINT SLIMMER.DOC
                                
                                
                                
                                REGISTRATION

   The following page is the SLIMMER registration form. After you have tried
SLIMMER  for  a period of several weeks, you are encouraged to mail in your
registration form with your check to obtain your  full-featured  registered
copy  of SLIMMER. Please fill out the optional information on your computer
system. It helps me to program with a bit more insight.



                         SLIMMER REGISTRATION FORM   (4/93)


Your Name _____________________________________________________________________

Street Address ________________________________________________________________

City, State, Zip ______________________________________________________________

Phone # (Optional) ____________________________________________________________

Disk Size Desired      3-1/2" ________     or    5-1/4" _______

Disk Density           High   ________     or    Low    _______

Amount Enclosed:  $25 for registration __________

                  $35 for registration outside USA __________
                     (USA funds or Money Order on a USA bank)

Please describe your equipment (optional):

Computer type ____________________________________________DOS version__________

Amount of RAM (memory) __________ meg ;   Hard disk size ___________ meg

Graphics type: Mono _____ , CGA _____ , EGA _____ , VGA _____ , Other _________

Use DeskView, Windows etc? ______________; Printer type _______________________

Comments_______________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

_______________________________________________________________________________

Please send this form and your check to:

                        George D. Summers
                        2117 Coon Club Road
                        Westminster, MD 21157
